Our Impact

Mindfulness is self-care for your mind, body, and relationships: a pause to be present, aware, and grounded the moment. See how Mindfulness Plus is helping people find reflection and support while making a positive impact in our community. Join us and experience it for yourself.

  • Jim Murphy

    Cohasset Resident

    I am a pledging member of Mindfulness Plus because nothing else I know brings together community, compassion, and meaningful action the way it does. It’s a place where thoughtful people come together in person to care for one another and work toward making the world a better place.

    A man with gray hair and a beard smiling at the camera inside a house with a window showing tree branches outside during dusk.

  • Paula Nesoff

    Member of M+ over 2 years

    As a pledging member of M+, my mindfulness practice has deepened while being surrounded by a caring, welcoming community. Through its programs, I’ve built wonderful connections that have enriched my life and allowed me to give back to the broader community

    A man with dark, curly hair, glasses, a nose ring, and a beard, dressed in a dark green sweater, looking to the side with a slight smile in an indoor setting.

  • Kirsten Snow

    Marshfield Resident

    M+ provides me with a sense of belonging -  to a community we are creating as we go.  I'm grateful for the many opportunities to grow and connect with others in a meaningful way.  I value being able to share my gifts and presence with others.  And . . . there's usually a good music and a laugh along the way.

  • Bill Burnett

    Cohasset Resident

    I’m new to mindfulness practice, and Jonathan’s weekly gatherings have made a real difference in my life. We all deserve time to slow down, calm our minds, and reflect on what matters most. Mindfulness Plus creates a welcoming space to do just that. Jonathan is an incredible teacher and public speaker. A real talent. I highly recommend giving it a try!

    A smiling man with a bald head, wearing a navy blue Patagonia jacket, sitting outdoors during sunset near a body of water with mountains in the background.